Welcome to Palouse Performance!

A Letter to Future Clients

I am Ben Bertram, a former University of Idaho Vandals football player. I am a native New Mexican, and a former University of New Mexico walk-on. After my scholarship was dropped after my Junior year, I entered the transfer portal and was one of Coach Eck’s first recruits. My Brother Mathias Bertram took a risk and followed me to U of I. He is now a second-year Captain and a 3-year starter on Defense. We are eternally grateful to Coach Eck, the University of Idaho, and the wonderful community of Moscow who have embraced us with open arms. Because of this, I have decided to open my Gym in Moscow! 

My 6 years of experience playing Division 1 football taught me the meaning of grit, discipline, overcoming adversity, and the value of effective training. Now, through my business Palouse Performance, I’m excited to share a few new programs and opportunities that I’m bringing to the athletes of the Palouse region.

I’ve recently partnered with Palouse Baseball Academy to offer group strength and conditioning classes specifically for baseball players. After completing their thrown ball velocity training, these athletes will transition into my strength and conditioning programs to further enhance their performance on the field.

Additionally, I’m working closely with the Logos School Football team, delivering customized strength and conditioning programs that are designed to boost speed, agility, and overall strength while focusing on injury prevention. These programs help young athletes prepare to compete at higher levels.

Beyond these partnerships, I’m proud to offer personal training and 24-hour access to our facility for members, providing flexibility for athletes and individuals looking to train on their schedules. Palouse Performance is the region's first all-inclusive strength and sport facility. The only true Gym in Moscow adequate for powerlifting, strongman, and Olympic weightlifting making it a premier destination for serious lifters and athletes alike.

I’m passionate about helping athletes in the Palouse region reach their full potential, whether through personalized training or group programs that build strength, speed, and overall athletic performance.